I have a good friend who is visiting the United States from abroad right now – she messaged me the other day “Oh my god! I can’t believe how big the portions are, how greasy the food is, and that there is caramel and whipped cream on top of the coffees!” Yeah, this is the USA. We should maybe change it to the Obese States of America or at least the Chunky States of America or maybe the United States of Fattynes. I’m no stranger to her observations, as you no doubt read in my last post. Yesterday I completed a 10 day cleansing fast where I lost a total of 21 lbs and 2 inches from my waist – almost certainly some of that will come back now that I’m no longer fasting – but I still find myself 15-20 lbs above my ideal weight for my height. So I’m moving forward with the gym and Isagneix.
My birthday is pretty soon and my combination Christmas/Birthday present to myself is a gym membership which I intend to use. The truth is, I sometimes find myself wondering what to do when I’m not sitting behind the counter at Reedsport Antiques and the gym provides me an option in this little town that doesn’t have much going on – it feels like the right decision at the right time. I’ve tried working out at home, but let’s face it – there are some nearly insurmountable challenges there – and workouts shouldn’t be interrupted every ten minutes with jars that can’t be opened, requests for My Little Pony, or other enjoyable but distracting household events.
I’m not stopping there though – since getting back to the USA my body has felt – in a word – old. I’ve had aches and pains and creaks and I’ve been tired – frankly I think it has been from processing too much food and carrying all the resulting weight around – 30-35 pounds in a year and a half – so lately I’ve been walking around with a 35 pound pack on my belly shoulders neck back cheeks and other parts – I believe that can wear you the f… out. So, I’m changing my diet too. I like to eat and my own portions have gotten larger and larger as we’ve been here – let’s face it – a 25 year old can get away with eating half a pizza (4-5 slices) but in reality 2 slices is more than enough for a normal person. I don’t need a 6-inch sandwich, a bag of chips, and a cookie plus a drink. Half of that without the cookie or without the drink is PLENTY of calories. In fact, those kind of meals aren’t even what I want to eat in the first place most of the time. My body craves salads and roasted or barbecued meats. Okay, as I think about it lots of other things sound good too – but that’s where control comes in. Like not eating for the 10-day fast control allows you to savor the things you really want, to enjoy the things you have.
At the conclusion of my fast, I knew that I needed to keep going – so I signed up for the gym membership and am waiting for the approval today. I also signed up for a 30 day weight loss program called Isagenix so I can shed the additional 15-20 lbs I want to get rid of and change my eating habits to adopt a more healthy lifestyle so I don’t regain all that 35-40 lbs and lose all of my hard work. Isagenix is more than just a weight loss program – it’s a program dedicated to a healthy lifestyle and changing the way that we live – and it’s potentially a way to make money in a place where it seems everyone I see is dealing with the issue of obesity. I was introduced to Isagenix by my sister who lost 15 lbs and has completely rebooted her metabolism and energy levels – in a period of two months she literally looks ten years younger without any sort of plastic surgery or artificial treatments. People who have known her for years stop her and ask “What in the world have you been doing? You look great.” I asked her the same thing and she told me. Then, at the end of my fast, I asked her how I could do the same thing.
I”m excited about it. All of the research I’ve done makes me even more excited. These are healthy products that get results. I’ll keep you updated about my results.